Moving From the Inside Out Feldenkrais Into Dance Sessions
With musician Dan Weaver on percussion and double bass
Workshops at Wainsgate Chapel Wainsgate Ln, Old Town, Hebden Bridge HX7 8ST
Saturday, 13th April. 10am-1pm : Grounding
Saturday, 8th June. 10am-1pm: Owning your space
Saturday, 7th September. 10am-1pm: TBC
Price: £40 ( early bird when paying up to a week before £35)
These workshops offer you time & space to dive into your felt sensation, noticing your tendencies as well as exploring some new possibilities. These explorations will tap into your innate ability to learn from the inside out, just as you did when you were an infant. There will be listening tasks & structured improvisations using playful curiosity & attention to feed into your dancing.
There will be opportunities to dance alone and with others, and moments of hands-on interaction if you are comfortable with this. Just bring your curious dancing self. Suitable for all levels and abilities. You will need to wear comfy clothes to move in, no jeans or belts. There are dojo mats available but do bring a blanket/yoga mat if you know it will make you more comfortable. You do not need to be a dancer to attend.
I am teaching at Independent Dance in London morning class as part of the MA Creative Practice 31st Jan to 2nd Feb 10-12 noon.
Contact Caroline to book : Click here to email your interest