Date: Saturday 24th January 2026 10am - 1pm

Venue: Hebden Therapy Centre, Valley Road, Hebden Bridge HX7 7BZ

Price: £40 ( earlybird £35 before 20th Jan)

Please email to book feldenkraisyorkshire@gmail.com

Potency In Action

In this workshop we will focus on breathing & the relationship of your shoulders neck and jaw to your whole self. The movements will help you feel calmer, less stressed. If you find it hard to stop and take time for yourself this workshop will help you recalibrate and redress the balance. When it is cold and dark outside it is hard not to contract and diminish ourselves. Here you can soften and open to find a quiet, inner strength by going slower and reducing patterns of habitual tension. Your shoulders, upper back and neck can establish some new, novel, relationships and you might leave with a softer smile!