Date: Saturday 18th October 2025 10am - 1pm & Saturday 22nd November 2025 10-1pm

Venue: Hebden Therapy Centre, Valley Road, Hebden Bridge HX7 7BZ

Price: Each workshop £40 ( earlybird £35 before 15th Oct and 19th Nov)

Please email to book feldenkraisyorkshire@gmail.com

Walking with Ease

During these workshops we will explore how to transform the everyday functional activity of walking into fluid and pleasurable action. Gentle movement explorations mainly lying down on the floor will help you find solid support from the ground so you can navigate uneven terrain and going up and down stairs with more fluidity and ease. Walking will never be the same again!

October focus will be on support from the ground up for ankles, knees and hips

November focus will be on the relationship between shoulders and hips

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