Future workshop dates for 2025:

Saturday 13th September 10-1pm Walking 1

Saturday 18th October 10am - 1pm Walking 2

Saturday 22nd Nov 10-1pm Transitions : getting up & down

Make Moving Easier: Shoulders, Neck & Jaw

Date: Saturday 28th June 2025 10am - 1pm

Venue: Hebden Therapy Centre, Valley Road, Hebden Bridge HX7 7BZ

Price: £40 ( earlybird £35 before 24th June)

Please email to book feldenkraisyorkshire@gmail.com

Do you frequently suffer from a stiff neck, aching shoulders or find yourself clenching your jaw? These symptoms are so often the ways we manage stressful and challenging situations or are the result of overuse and our habitual ways of doing things. Do we have another option? During this half day workshop you will be guided through gentle, precisely-sequenced movements, which effectively address some important relationships between the shoulders, neck & jaw and indeed your whole self. Suitable for beginners as well as those with prior experience.